PPL Weightlifting
Push/Pull/Legs training app.
Plan and log your Push/Pull/Legs workouts, track progress over time, and review your training history.
Features
Push/Pull/Legs workout logging
AMRAP sets for main lifts
Automatic progression with manual override
Tier 2 lifts + accessories tracking
Rest timer + quick add
Cycle history and notes
kg/lb support
Screenshots
What’s New
Version 1.0Version 1.0
- Initial release.
About
PPL Weightlifting is a focused Push/Pull/Legs tracker built for lifters with automatic smart progression. Log your main lifts with AMRAP sets, let the app handle automatic increments, and keep control with manual edits when you need them.
Highlights
- Push/Pull/Legs workout logging
- AMRAP sets for main lifts
- Automatic progression with manual override
- Tier 2 lifts + accessories tracking
- Rest timer + quick add
- Cycle history and notes
- kg/lb support
