Powerlifting — nSuns 5/3/1

nSuns 531 Powerlifting

A focused nSuns 5/3/1 tracker — your whole workout on one glanceable screen, one-tap logging, smart training-max progression, and a 16-week progress heatmap.

Download on the App Store ↗v2.1.0 · JUL 14, 2026
FeaturesWhat it does
01
The glance list
warm-up, main work & accessories in one column
02
The dock
one floating bar for logging, AMRAP reps, and rest
03
Big-timer view readable from across the gym
04
nSuns 5/3/1 templates with automatic set/weight math
05
Smart plate strips right on the sets that need re-loading
06
Training-max review with suggested adjustments each cycle
07
Progress tab
consistency streak + 16-week heatmap
08
Light & Dark themes · Apple Health · kg & lb
Screenshots08 Screens
What's Newv2.1.0 · JUL 14, 2026
A smarter training screen: log everything from one place, without the screen ever rearranging.
  • Your workout is now one glance list — warm-up, main work, and accessories in a single scannable column, with the current set always highlighted
  • New: the dock. One floating bar that logs sets, counts AMRAP reps, and runs your rest timer in place — one tap per set, thumb never moves
  • Tap the resting dock for a full-screen timer readable from across the gym (it comes back on its own next rest if you leave it up)
  • Accessories now record the reps of every set you log — tap a finished set to fix it, and History shows what you actually did (like "12·10·8")
  • Timed holds log the seconds you actually held
  • Smarter plate hints: the current set and the next one show a mini plate strip exactly when the bar needs re-loading — tap the (i) for the full per-side breakdown
  • One rest setting: choose whether logging a set starts the timer
  • Clearer wording on every screen
  • Keep lifting!
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